CARNAGE- CREDICULOUS The energy generated by the body is the number of ATP molecules produced in the cell. ATP or Adenosine Triphosphate is the primary form of energy molecule produced in the body that generates energy. It is also called the energy currency of...

The body requires a constant supply of calories to fuel the rigorous and progressive weight training and body metabolism during dangerous muscle building. The essential micronutrient that provides the building blocks of muscles is Protein. The most common and abundant source of natural Protein...

While building muscles or gaining shape by losing or earning some extra pounds: diet is the most crucial part of weight training. The body requires a large amount of Protein that synthesize quick, before and after workouts. Proteins ensure that the body produces the...